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AIR FORCE CrossFit WOD - 9:33

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“AIR FORCE“: (9:33) SUBSCRIBE: See the extended WOD un-cut: This is a workout where it's easy to look at the burpees and think “oh, it's just four of them.“ But after a few rounds, when those burpees start eating up 20-25 seconds of your 1-minute round, it doesn't leave much time for the barbell work. Max and Greg were pretty neck and neck all the way through, even though they broke the reps up differently. Max was flyi

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