Anything related to mitochondrial dysfunction can lead to chronic metabolic disease. There are many substrates that contribute to sickness, but it’s sugar that is cheap, addictive, and ubiquitous. Dr. Robert Lustig’s goal is to educate people about the harmful effects of sugar so that sugar consumption becomes less socially acceptable. Dr. Robert Lustig is the author of 6 books with his most recent: Metabolical. He’s one of the leading voices in revealing how processed food and sugar are poisoning people and questioning the prevailing views around obesity and metabolic health and is one of our advisors. 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Become a Levels member: Learn about metabolic health: Connect with us on Instagram: Connect with us on Twitter: Subscribe here on YouTube: Connect with Rob on Instagram: Connect with Rob on Twitter: Why fructose is bad for metabolic health: How sugar alcohols affect metabolic health: 8 Natural sugars that are not healthier for you: 🔗 VIDEO LINKS: Sugar, metabolic syndrome, and cancer: The ultimate guide to understanding your cholesterol panel: How Sugar Affects Kids: BIG AG feeds into BIG PHARMA: Metabolic health benefits from regenerative farming: Sugar -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013: Metabolical Book Club: #MetabolicHealth #Sugar #FoodSubsidies #Obesity #WeightLoss
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