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This is a follow along pooja video. This details the pooja done to the Seven Avarnas of the Sri Chakra. Videos in this playlist are also designed to help you learn the intricate manner in which the Sri Chakra is worshipped while chanting the Sri Devi Khadgamala Stotram. Below is the playlist containing the above video and the pooja videos of other Avarnas of the Sri Chakra as well: The Mudras shown in the above video (see chapter markers below) can be learnt by practicing along with the video here: This video is part of a complete learning of the Sri Devi Khadgamala chant. These can be found in the playlist entitled Sri Devi Khadgamala. Link to this playlist is given below: Below are the chapter links to the above video. Clicking on the time will directly take to that section of the video: 00:00 Om and Ganesha Mantra 00:58 Salutations to the Guru 01:22 An expression of Humility 02:15 Sri Devi Khadgamala Beginning Nyasa 03:32 Kara Nyasa - placing seed energies on fingers and palms 04:14 Anga Nyasa - placing seed energies on selected psychic centers in the body 04:59 Meditation and Visualization of Divine Shakti 06:45 Pancha Pooja - Worshipping with the 5 Elements 07:44 Moola Mantra Japa - 16 repetitions of the principal Devi Mantra 09:52 Beginning of Sri Devi Khadgamala - Anga Devis 11:13 16 Nitya Devis - 16 phases of the Lunar Energies 14:01 7 Celestial Gurus of the Sri Chakra 15:17 4 Perfected Beings or Siddha Gurus of the Sri Chakra 15:50 8 Human Gurus of the Sri Chakra 17:27 First Wall - First Avarna - The 10 Siddhis 19:14 Second Wall - First Avarna - The 8 Matrukas (Divine Mothers) 20:36 Third Wall - First Avarna - The 10 Divine Mudras 22:55 Second Avarna (16 Petals) 26:14 Third Avarna (8 Petals) 28:08 Fourth Avarna (14 Triangles) 31:03 Fifth Avarna (10 Outer Triangles) 33:24 Sixth Avarna (10 Inner Triangles) 35:37 Seventh Avarna (8 Triangles) 37:22 Eighth Avarna (The Holy Trinity) 39:13 Ninth Avarna (The Bindu) 43:43 Anga Nyasa - placing the divine energies of the pooja in the body and formally exiting the worship 44:43 Final Meditation and Visualization of Divine Shakti 46:24 Acknowledging completion of the Nine Avarnas Pooja Stay blessed and inspired as always! These videos are all free of cost and are a part of service offerings of Kaivalya Yoga Gurukulam (KYG). Our YouTube Channel is KYG Yoga. Kaivalya Yoga Gurukulam, founded by Sunder and Maya Iyer, is a non-profit 501c3 institution, dedicated to reviving traditional form of Yoga, as taught in Sanathana Dharma (ancient India). For more details, please visit #kygyoga #sunderiyer #kaivalyamarga @KYG Yoga
