10 Min Abs Workout to get defined ABS | 3 week weight loss challenge

Get that defined abs! Its a new 10 min ab routine for you, and I think you're going to love this new fun workout! Please leave comments down in the description with your progress and enjoy the new program! ✚ Free Program Schedule Ep 1 - Ep 2 - Ep 3 - Ep 4 - Ep 5 - ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links ✚ Music by Kaphy x Frizzy the Streetz x Dooqu - Promises Nodis - Slowly Ft. Afterprty & DJ Wasay Layto - T