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Blood sugar immediately drops! This soup recipe is a real gem! In this video, you will learn how to cook an incredibly tasty and healthy vegetable soup that will help you quickly lower your blood sugar, lose weight quickly and saturate your body with vitamins. Making this soup is easy and simple! It will surely please your family and friends. Therefore, if you want to learn how to cook a delicious and healthy soup that will help lower your blood sugar, then be sure to watch this video. ✅ Recipe 1: 1.5 liters (6 cups) chicken broth smoked chicken legs – 1 pc. cannellini beans – 1 can onion - 1 pc. carrots – 2 pcs. celery – 3 stalks garlic – 3 cloves thyme – 1 tsp. salt – 1 tsp. pepper to taste green onions and parsley ✅ Recipe 2: potatoes - 2 pcs minced meat - 300 g tomato paste - 3-5 tbsp canned beans 100 g onion - 2 pcs carrots - 2 pcs garlic - 2 cloves salt - 1 tsp sugar - 0.5 tsp peppercorns Bay leaf olive oil parsley and dill Delicious, hearty and flavorful soup is ready! ✅ Recipe 3: 4 celery stalks 1 carrot 3 onion 1 peel parmesan cheese 1 bay leaf 1 liter (4 cups) water olive oil 1 garlic clove 1 tbsp Italian seasoning 1 teaspoon dried paprika 2 cans of white beans salt to taste ground black pepper to taste zest of 1 lemon juice from half a lemon Parmesan parsley ✅ Recipe 4: 2 carrots 2 small onions 1 large onion 2 garlic cloves 1.5 liters (6 glasses) water 3 black peppercorns olive oil 1 celery stalk 1 can of chopped tomatoes 2 cans of white beans 100 g spinach 2 teaspoons dried basil 1 teaspoon dried oregano salt to taste pepper to taste 100 g spinach Parmesan ✅ Recipe 5: onion - 1 pc. carrots - 1 pc. celery - 2 stalks ham 1/2 teaspoon garlic powder 1/2 teaspoon onion powder chicken broth - 700 ml / 3 cups 1 can chopped canned tomatoes 1 can of cannellini beans 1 can of mixed beans salt, ground pepper olive oil dill Your 👍 and comment is the best way to thank me for the video recipe. Subscribe to the channel and click on 🔔 to be notified of new videos. #HotFood #recipe #soup #soup recipe
