Tabata HIIT Workout: Total Body Cardio + ABS - 40 Minutes

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2 Oct 2024

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40 Minute Tabata high intensity training exercises to lose weight and burn fat at home without equipment. Total body cardio workout with an ab session to lose belly fat and define your abs. In this video tutorial you can find a series of tips to avoid mistakes and improve the quality of your lifestyle. 🔲 Calorie Burn: 250 to 450 🔲 Workout Duration: 40 Minutes 🔲 No Equipment Needed 🔲 Workout Type: Tabata HIIT Cardio ABS 🔲 Difficulty: Beginners ? 📱 - Lumowell Android Fitness Apps: 📱 - Lumowell iOS Fitness Apps: 🔲 SUBSCRIBE for more videos: 🔲 Lumowell T-Shirts: 🔲 Facebook: Consult your doctor before starting this hiit tabata workout. Lumowell Fitness - Ego360 - W302

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