How To Get Six Pack Abs With Chairs

Uploaded By: Myvideo

Published on

6 Feb 2023

1 view

0

0 votes

0

About Share Download Add to

Follow along to Chris Heria with this 10 Min Complete Six Pack Ab Workout that will help you achieve perfect upper body definition as well as get you stronger and in the best shape of your life. GET THIS WORKOUT ON YOUR PHONE: Get the Music in the video made by Chris Heria: FOLLOW CHRIS HERIA IG: @chrisheria VLOG YT CHANNEL: Take your training to the next level with a Heria weight vest: Follow THENX on Instagram: @thenx Join our Events: (currently updating) Heria Apparel here: BECOME A THENX MEMBER: DOWNLOAD THENX Iphone App: DOWNLOAD ANDROID App: SHOP THENX: VIEW OUR EVENT CALENDAR: http:/

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/RmdvbnhvN1FUOXlwcHdQZ2UvQTFtRWVkU1ZIdjJzTmZ5cThQU1dGTWoyUT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

ABBA - Happy New Year (Video)

10 hours ago

00:04:28

ABBA - Happy New Year (Video)

1 17%

Atkana Minecraft vertical item lift - final design

10 hours ago

00:01:34

Atkana Minecraft vertical item lift - final design

1 30%

Black Nubik НОВАЯ ХАЛЯВА В ЧЕСТЬ НОВОГО ГОДА И ВЫБИВАЮ ВСЕ ЧЕГО У МЕНЯ НЕТ С НАРУТО В ФРИ ФАЕР ! фри фаер

10 hours ago

00:15:32

Black Nubik НОВАЯ ХАЛЯВА В ЧЕСТЬ НОВОГО ГОДА И ВЫБИВАЮ ВСЕ ЧЕГО У МЕНЯ НЕТ С НАРУТО В ФРИ ФАЕР ! фри фаер

2 23%

growwithjo Reduce Bloating Quickly | 5 MIN FAST Walk | growwithjo

10 hours ago

00:09:24

growwithjo Reduce Bloating Quickly | 5 MIN FAST Walk | growwithjo

1 66%

FarmGami FarmGami - Handmade 3D PaperCraft, Making Paper Couple Horse to Decor your wall

11 hours ago

00:30:51

FarmGami FarmGami - Handmade 3D PaperCraft, Making Paper Couple Horse to Decor your wall

3 58%

growwithjo STARTING OVER | 30 MIN Sweaty Cardio Workout

11 hours ago

00:32:05

growwithjo STARTING OVER | 30 MIN Sweaty Cardio Workout

1 69%

fnm04 IMPOSSIBLE BUFF | ELECTRODYNAME by Rzmpant

11 hours ago

00:01:26

fnm04 IMPOSSIBLE BUFF | ELECTRODYNAME by Rzmpant

3 29%

Your Fix Guide How To Fix Minecraft Connection Timed Out Error 'Getsockopt'

11 hours ago

00:02:06

Your Fix Guide How To Fix Minecraft Connection Timed Out Error 'Getsockopt'

4 38%

How Lady Gaga Embraced Exercises in Chaos to Make New Single Disease The Breakdown

11 hours ago

00:23:32

How Lady Gaga Embraced Exercises in Chaos to Make New Single Disease The Breakdown

1 88%

Non Woke Bloke Using Crypto in Russia: Exchanging USDT for Rubles in Moscow City

11 hours ago

00:09:02

Non Woke Bloke Using Crypto in Russia: Exchanging USDT for Rubles in Moscow City

9 27%

Non Woke Bloke Moscows Winter Wonderland: My First Walk Through the City

11 hours ago

00:19:38

Non Woke Bloke Moscows Winter Wonderland: My First Walk Through the City

1 54%

DigitizedPixels How to get ASTRO CARRIER and MORE MORPHS in BATHTUB UNIVERSE - Roblox

11 hours ago

00:09:22

DigitizedPixels How to get ASTRO CARRIER and MORE MORPHS in BATHTUB UNIVERSE - Roblox

1 18%

6-3 - How to practice drawing from imagination

11 hours ago

00:02:43

6-3 - How to practice drawing from imagination

1 91%

griffpatch Sprites in a 3D World | E3. Crazy Fun Raycasting

11 hours ago

00:25:52

griffpatch Sprites in a 3D World | E3. Crazy Fun Raycasting

3 45%

Newsflare Orangutan Makes Woman Empty Bag In The Zoo

11 hours ago

00:01:43

Newsflare Orangutan Makes Woman Empty Bag In The Zoo

2 40%

Стеллаж Hardy узкий от LETTA с Озон. Можно взять. | Сборка стеллажа Hardy. Как собрать стеллаж.

11 hours ago

00:13:49

Стеллаж Hardy узкий от LETTA с Озон. Можно взять. | Сборка стеллажа Hardy. Как собрать стеллаж.

3 77%

Видео от Лоскутное одеяло, текстиль для дома СПб

11 hours ago

00:00:20

Видео от Лоскутное одеяло, текстиль для дома СПб

1 44%

WOW FITNESS REDUCE WAIST SIZE & Hanging Belly Fat 10 -Standing Workout Lose 2 INCHES In 2 Weeks

11 hours ago

00:10:10

WOW FITNESS REDUCE WAIST SIZE & Hanging Belly Fat 10 -Standing Workout Lose 2 INCHES In 2 Weeks

6 28%

Anglophenia How to Have a British Christmas - Anglophenia Ep 20

11 hours ago

00:04:54

Anglophenia How to Have a British Christmas - Anglophenia Ep 20

5 75%

НОВЫЙ ЧИТ НА АРЕНУ БРЕКАУТ КАК ОБОЙТИ ТАБЛИЧКУ ДОРОГОЙ НАЕМНИК СПУФФЕР ДЛЯ АРЕНЫ

12 hours ago

00:02:41

НОВЫЙ ЧИТ НА АРЕНУ БРЕКАУТ КАК ОБОЙТИ ТАБЛИЧКУ ДОРОГОЙ НАЕМНИК СПУФФЕР ДЛЯ АРЕНЫ

2 79%

Primitive Survival Tool Building My Dream 2 Story House in 95 Days with Swimming Pool !

12 hours ago

00:26:59

Primitive Survival Tool Building My Dream 2 Story House in 95 Days with Swimming Pool !

1 68%

Yzuei I Joined A PUBLIC Formula 1 Race And It Was AWESOME!

12 hours ago

00:18:10

Yzuei I Joined A PUBLIC Formula 1 Race And It Was AWESOME!

2 94%

09. How to Answer 'Tell Me About Yourself' - Spoken English Lesson

12 hours ago

00:12:31

09. How to Answer 'Tell Me About Yourself' - Spoken English Lesson

1 89%

11. How to Give and Receive Feedback in English - Business English Lesson

12 hours ago

00:12:40

11. How to Give and Receive Feedback in English - Business English Lesson

1 82%

0 Comments

Guest