15 MIN SLIM LEGS WORKOUT ON THE FLOOR (No Squats, No Jumps) | Yerde Bacak nceltme | Eylem Abaci

Only on the floor workout - NO SQUATS, NO JUMPS! ♥︎ This workout is low impact and knee-friendly and helps to shape and tighten your legs. We will perform all exercises on the floor and train our inner outer thighs. This is also an anti-cellulites routine. If you don't have a resistance band at home, you can do the exercises without it as well. Reminder: Mind-muscle connection! ▪️ Intensity: Medium ▪️ Recommendations: • No breaks please (I think you are used to it by now). • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other leg workouts. __________________________________________