➜Thank You For Subscribing to The Channel @10M-Workout 🙇🏻♀️ 📽️Edit by 10M WORKOUT ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⏰ TIMECODES:: 00:00 - Introduction 00:05 - Exercise 1 01:06 - Exercise 2 02:08 - Exercise 3 03:09 - Exercise 4 04:12 - Exercise 5 05:14 - Exercise 6 06:15 - Exercise 7 07:17 - Exercise 8 08:02 - Rest 08:31 - Exercise 9 09:34 - Exercise 10 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚩Disclaimer : The workouts provided on this channel are for general information and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. Any use of the information provided on this channel is at the user's own risk. Always use caution and listen to your body when engaging in any physical activity. If you experience any pain or difficulty with any exercises, stop immediately and consult a healthcare professional.
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