Routine Fitness : Renforcement postural avec bton

Uploaded By: Myvideo

Published on

12 Aug 2024

3 views

0

0 votes

0

About Share Download Add to

Lors de cette séance de renforcement postural, notre coach Sandrine vous explique comment travailler votre posture au quotidien. L'objectif est de renforcer les muscles entourant votre colonne vertébrale afin de vous éviter le mal de dos. Le dos s'étire et la sangle abdominale est renforcée. Vous travaillerez également votre respiration, l'ensemble de vos muscles du dos et les abdominaux en profondeur. Web: Nos conseils sportifs: Facebook: Twitter: Instagram:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/RVBEVDd3c0MrZVZ6cHVIa0FObWd1T1ZFU2lJWHkyMW5XOWRTQmVIdHBJQT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Chloe Ting Get A Rounder Hourglass Booty | 30 min dumbbell workout

32 minutes ago

00:30:57

Chloe Ting Get A Rounder Hourglass Booty | 30 min dumbbell workout

7 53%

Most important exercises for runners Full Workout Routine to run faster and prevent injury

3 hours ago

00:33:36

Most important exercises for runners Full Workout Routine to run faster and prevent injury

1 58%

Hybrid Calisthenics AI's small (but important) impact on fitness

8 hours ago

00:12:47

Hybrid Calisthenics AI's small (but important) impact on fitness

5 59%

Kyla Beland I cycle synced for a whole year and this is what happened

10 hours ago

00:15:42

Kyla Beland I cycle synced for a whole year and this is what happened

1 71%

Day 7 #levelup - 20 MIN FULL BODY STRETCH - Home Routine, improve flexibility mobility

19 hours ago

00:21:15

Day 7 #levelup - 20 MIN FULL BODY STRETCH - Home Routine, improve flexibility mobility

41 47%

DAY 14 Back to Basics - 20 MIN FULL BODY STRONG YOGA - Stretch At Home Routine - No Equipment

20 hours ago

00:21:16

DAY 14 Back to Basics - 20 MIN FULL BODY STRONG YOGA - Stretch At Home Routine - No Equipment

104 46%

CNBC Television Nike shares increase over triple-growth in online sales

2 days ago

00:04:10

CNBC Television Nike shares increase over triple-growth in online sales

2 65%

Eleni Fit 20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

2 days ago

00:20:24

Eleni Fit 20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

6 58%

Browney MUSCLE UP Workout Routine! - A different type of workout.. + Sports Earbuds! | Body Transformation

2 days ago

00:12:50

Browney MUSCLE UP Workout Routine! - A different type of workout.. + Sports Earbuds! | Body Transformation

1 79%

Chloe Ting Cooldown & Stretch Routine - Recovery & Relaxation

2 days ago

00:08:44

Chloe Ting Cooldown & Stretch Routine - Recovery & Relaxation

16 9%

Chloe Ting 5 Min Lower Body Warmup

2 days ago

00:05:20

Chloe Ting 5 Min Lower Body Warmup

27 80%

Chloe Ting HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

3 days ago

00:20:17

Chloe Ting HIIT Cardio Workout for fat loss - 20 Min No Equip No Repeats

27 6%

Pamela Reif 10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif

4 days ago

00:11:10

Pamela Reif 10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif

7 39%

Chloe Ting 10 Min Daily Abs Workout - Tight Core

5 days ago

00:10:44

Chloe Ting 10 Min Daily Abs Workout - Tight Core

43 38%

Chloe Ting Toned Arms & Back Workout - 15 Min No Equipment No Repeats

5 days ago

00:15:09

Chloe Ting Toned Arms & Back Workout - 15 Min No Equipment No Repeats

27 92%

Chloe Ting 20 min Cardio Workout for Fat Burn - beginner friendly no lunges no repeats!

7 days ago

00:19:54

Chloe Ting 20 min Cardio Workout for Fat Burn - beginner friendly no lunges no repeats!

56 39%

Pink Vibes_ Energizing Exercise Experience in Real 8K _ Full-Body Fitness Routine

1 week ago

00:03:18

Pink Vibes_ Energizing Exercise Experience in Real 8K _ Full-Body Fitness Routine

936 70%

Super Stretchy Leggings Yoga Routine for Deep Flexibility with Ruby #fashion #style #outfit #Girl #yoga #Sexy #Fyp

1 week ago

00:03:25

Super Stretchy Leggings Yoga Routine for Deep Flexibility with Ruby #fashion #style #outfit #Girl #yoga #Sexy #Fyp

8 7%

ВАРГУНИН НЕУДОБНАЯ ПРАВДА ПРО АРНОЛЬДА...

1 week ago

00:44:41

ВАРГУНИН НЕУДОБНАЯ ПРАВДА ПРО АРНОЛЬДА...

122 39%

Vlog #4 Полезная распаковка, новые рецепты, повседневная рутина фитнес бикини

1 week ago

00:21:26

Vlog #4 Полезная распаковка, новые рецепты, повседневная рутина фитнес бикини

23 45%

Adopt это глагол, который переводится как принимать, усыновлять/удочерять или перенимать

1 week ago

00:03:38

Adopt это глагол, который переводится как принимать, усыновлять/удочерять или перенимать

16 62%

Pamela Reif 10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard

2 weeks ago

00:10:33

Pamela Reif 10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard

21 73%

Pamela Reif 10 MIN TECHNO HIIT - Cardio on the beat, fast, fun - this makes you MOTIVATED!

2 weeks ago

00:10:45

Pamela Reif 10 MIN TECHNO HIIT - Cardio on the beat, fast, fun - this makes you MOTIVATED!

37 60%

Pamela Reif 12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public

2 weeks ago

00:13:33

Pamela Reif 12 MIN KICKING CALORIES - Fun Cardio HIIT Workout - not dancy, suitable to do in public

14 86%

0 Comments

Guest