Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

💪🏻 Check out my Patreon! 👁️ Follow me on Instagram! ✉️ Business email: @ 🏋🏻 Bodyparts Simplified Playlist: 🍎 Nutrition Simplified Playlist: 📝 Training Plans & Programming Simplified Playlist: In this video im gonna go over everything about the Pull Pull Legs training split. I will tell you what the PPL split actually is, what are the pros and cons, and how to build a PPL split yourself, and i will also provide you with a free training plan in the video! And the best thing is, that there is no scientific bs, only the information u will actually need, in a simplified f