30 Minute Fat Burning Step Aerobics Workout for Weight Loss 310 Calories

Join the 6-week weight loss challenge: Use this fat burning step aerobics workout for weight loss. This workout will activate your arms and leg muscles. This is mostly a lower body workout and it has lots of half squats that don't strain the knees. If you find a move complicated, simply climb up and down the step. Enjoy the fat burning step aerobics workout for weight loss.