Macaco Backflip One of many roads to get the backflip!

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13 Aug 2023

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Macaco ➡️ Backflip🔥 One of many roads to get the backflip! This is also one of several drill/progression categories found in the new Backflip program in the Berg Movement app 💪 @mindsetoftheo also appears on a couple of these clips from our collaboration tutorial 💪

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