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Specific exercise improve symptoms, daily full-body exercises remove root causes. Tap Sishencong Point. 3-5 minutes in the morning and evening. 1. Relieve overhead pain. 2. Improve insomnia and forgetfulness, 3. Improve neurasthenia. Thousands of years of practical experience in traditional Chinese medicine have found that the Sishencong point has a particularly good effect on pain on the top of the head. Because it is on the top of the head, it also has a good effect on mental and brain neurological problems. You don't need to use your fingers to hit the acupuncture points precisely, just tap on the area on the top of your head. Of course, you can also slap the entire top of your head with your palms. Please keep practicing and you will improve. The effect of a single acupuncture point is limited. If you are interested in acupuncture points and hope that they can bring better health effects, we recommend you to take courses
