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Mushroom Broth Recipe to Strengthen your Immune System | The Frugal Chef

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This mushroom broth recipe is easy and very good for your health. You can use any type of mushroom that you want for this. Here are the different properties - Cordyceps for stamina; Lion’s mane for focus; Reishi for stress relief; Shiitake for immune support; Turkey tail for healthy digestion; King trumpet for inflammation. The recipe is 👇 VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : TikTok: @joyouslivingbytfc How to make mushrooom broth - 8 cups (2 quarts or 2 liters) water 1/2 an onion - halved6 garlic cloves - smashed 1 stalk celery 1 carrot - halved 2 bay leaves 1/2 tablespoon whole peppercorns Fresh thyme — a good 12 sprigs 12 dried Shiitake mushrooms* 4 oz. sliced baby Bella mushrooms** 5 oz. fresh Shiitake mushrooms — sliced Salt Place all the ingredients in a pot and cover it. Bring to a boil, reduce the heat and simmer for about 1 hour. Strain the broth. You can keep the mushrooms for further use — mince them and make burgers or a pie or stir fry them. Keep this is the fridge for up to 4 days or freeze for 2 months. Use the broth for making soups or rice or enjoy it on it’s own for a soothing, mellow treat. *Dried mushrooms will give the broth a deeper flavor but it you don’t have them it is fine. Use only fresh ones. ** You can use any type of mushroom for this broth. Each type has different properties. Cordyceps for stamina; Lion’s mane for focus; Reishi for stress relief; Shiitake for immune support; Turkey tail for healthy digestion; King trumpet for inflammation Music courtesy of Artlist - ANBR - Dance and Whisper

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