Follow this easy taping application video for BICEP PAIN using SPORTTAPE FLEX to provide dynamic support and pain relief. If you're interested in learning more please visit: If you're struggling with a few of the techniques our Application Techniques video is worth a look: Step 1 - Measure SPORTTAPE FLEX - Round the edges - Tear backing paper in 2 sections - Apply anchor - Apply section 1 with 50% stretch over the bicep tendon - Extend
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