Кардио интенсив 1/3 | 10 минут | 110 ккал

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20 Nov 2023

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Календарь тренировок для подготовки к Новому году активирован🚀🚀🚀 КАРДИО-ДВИЖ — это короткие тренировки и максимум пользы👌🏾Успели с вами и размяться, и включить режим турбо! Дышать как паровоз, пульс 170 ударов в минуту — нормальная история, значит, выложились по полной. Результаты 💯 будут: за 10 минут мы сожгли 110 ккал 🔥 Разминаемся, набираем обороты на КАРДИО-ДВИЖЕ, чтобы, как говорится, встретить Новый год во всей красе💃 Обязательно подключайтесь 22 и 24 ноября👏🏾 Включаем тренировку, наливаем водички, натягиваем форму — и погнали! Кто с нами? 🔥

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