The First Kneebar You Should Learn - BJJ Leglocks

Uploaded By: Myvideo

Published on

3 Feb 2020

1 view

0

0 votes

0

About Share Download Add to

Smashing The Half-Guard Online Course: Ashi Garami Fundamentals Online Course: Whenever someone asks me how to do a Kneebar, this is what I show to them :) It's simple, straight to the point, and very effective. This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC. In the video above I also show some extra options and how to combine it with guard passes and other l

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/RFRpWFVHR2VRR3lPNmIwWkdwd0N6YWJtUjNRODF5Z29Pd1A5aHdIdTU1QT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

China held exercises involving two aircraft carriers for the first time

18 hours ago

00:00:51

China held exercises involving two aircraft carriers for the first time

1 5%

KUTSUEV - Pop Raz'yob Live@Lichnogonet part 2 Самый Лучший Микс TOP POP MIX

18 hours ago

01:24:27

KUTSUEV - Pop Raz'yob Live@Lichnogonet part 2 Самый Лучший Микс TOP POP MIX

1 10%

Эдди Орел | Eddie the Eagle (2016) UltraHD

18 hours ago

01:45:43

Эдди Орел | Eddie the Eagle (2016) UltraHD

1 75%

A detachment of ships from the Russian Pacific Fleet made a friendly call at the port of the Indonesian city of Surabaya on the

18 hours ago

00:00:06

A detachment of ships from the Russian Pacific Fleet made a friendly call at the port of the Indonesian city of Surabaya on the

1 89%

ATHLEAN-X How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

18 hours ago

00:09:45

ATHLEAN-X How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

3 40%

ATHLEAN-X Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)

18 hours ago

00:07:34

ATHLEAN-X Neck Exercises that KILL Your Neck (DO THESE INSTEAD!!)

3 30%

A detachment of ships from the Pacific Fleet of the Russian Navy made a friendly call at the port of the Indonesian city of Sur

18 hours ago

00:00:16

A detachment of ships from the Pacific Fleet of the Russian Navy made a friendly call at the port of the Indonesian city of Sur

1 78%

Ethel Cain - Punish (Official Video)

18 hours ago

00:06:40

Ethel Cain - Punish (Official Video)

1 32%

G2 CS Stewie2k Is Back! | G2 Champions Of IEM Dallas Highlights

18 hours ago

00:10:08

G2 CS Stewie2k Is Back! | G2 Champions Of IEM Dallas Highlights

2 64%

Audio Log No. 43: Unraveling the Static

18 hours ago

00:01:08

Audio Log No. 43: Unraveling the Static

1 48%

Earn money app payment proof

18 hours ago

00:01:34

Earn money app payment proof

1 46%

Sandra - Stop For A Minute (From The Series Tatort: Sal Palu, 1988) Full HD/60 fps

19 hours ago

00:04:11

Sandra - Stop For A Minute (From The Series Tatort: Sal Palu, 1988) Full HD/60 fps

1 74%

Doggie (VERIFIED) SLAUGHTERHOUSE by Icedcave and more // FORMER TOP 1

19 hours ago

00:02:26

Doggie (VERIFIED) SLAUGHTERHOUSE by Icedcave and more // FORMER TOP 1

2 44%

Our first post repair visit at a former WotW Walkthrough of the Week #64

19 hours ago

00:17:25

Our first post repair visit at a former WotW Walkthrough of the Week #64

293 54%

Kotey Annan How to model, texture and render a cheeseburger - Part 12/22

19 hours ago

01:11:43

Kotey Annan How to model, texture and render a cheeseburger - Part 12/22

2 45%

Вопросительное предложение Why were you late Простые разговорные фразы в английском, отрицательные, утвердительные

19 hours ago

00:03:47

Вопросительное предложение Why were you late Простые разговорные фразы в английском, отрицательные, утвердительные

4 15%

- Alice Schach and the Magic Orchestra (2014) (Полный саундтрек)

20 hours ago

00:16:26

- Alice Schach and the Magic Orchestra (2014) (Полный саундтрек)

1 19%

Moldovas Presidential Election: Sandu vs. Stoianoglo in Sunday runoff, Moscow polls open for citizens in Russian capital

20 hours ago

00:00:18

Moldovas Presidential Election: Sandu vs. Stoianoglo in Sunday runoff, Moscow polls open for citizens in Russian capital

1 23%

Sam & Colby's HAUNTED School: Our Journey To America's Scariest Schools

20 hours ago

02:50:34

Sam & Colby's HAUNTED School: Our Journey To America's Scariest Schools

1 94%

The Nefertiti Scandal: Was Egypts Most Famous Bust Forged | Full Documentary

20 hours ago

00:52:21

The Nefertiti Scandal: Was Egypts Most Famous Bust Forged | Full Documentary

1 59%

OST из дорамы Светлый пепел луны/Till The End Of The Moon OST full playlist

20 hours ago

00:50:18

OST из дорамы Светлый пепел луны/Till The End Of The Moon OST full playlist

1 76%

Combat Vets from Ukraine Explain Drone Warfare, Trench Warfare and More

20 hours ago

01:19:48

Combat Vets from Ukraine Explain Drone Warfare, Trench Warfare and More

1 33%

Symbols of an Alien Sky (Full Documentary)

20 hours ago

01:18:26

Symbols of an Alien Sky (Full Documentary)

1 13%

Harry Potter: #WizardsOfBaking

20 hours ago

00:01:59

Harry Potter: #WizardsOfBaking

91 8%

0 Comments

Guest