Shaolin vol.1 - Entrainement et formes

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25 Jan 2023

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Apprenez le véritable Kung-Fu de Shaolin. Dans cette encyclopédie, Juan Carlos Aguilar, le seul moine occidental reconnu par le Temple et ses adeptes, nous révèle le véritable Kung-Fu de Shaolin. Il nous montre, dans ce premier travail, les exercices que font les moines, l'échauffement traditionnel Chi Ben Kung et la forme Wu Bu Chuan des cinq positions, la première qu'on enseigne pour accéder au Temple. Budo International

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