Today we will look at the Hsing Yi art, specifically the Wood Fist which uses piercing energy. We will show the techniques and demo some applications of the movement. Train #HSINGYI with Sifu Adam Chan, check it out: HOW TO DEVELOP YOUR MARTIAL ARTS ATTRIBUTES? FREE EBOOK DOWNLOAD: Stay safe and train hard. #kungfu #wingchun #martialarts #wingchunmovements #kungfureport #kungfutrain #wingchuntrain #adamchan #wingchundummy #hsingyi #yiquan
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