Unlock the Power of the Transverse Plane, with Emily Splichal |

Uploaded By: Myvideo

Published on

14 May 2023

1 view

0

0 votes

0

About Share Download Add to

It has been said that power lies within the transverse plane, but actually the frontal plane foot motion is what drives the transverse plane. In this session from the NSCA’s 2016 Personal Trainers Conference, Emily Splichal reviews frontal plane foot movements and how they are coupled with transverse plane rotations of the lower extremity. For more info about strength and conditioning, visit .

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/R2xyVHF3MFpGc1RVM1BIcmlHWUVCdEFUYlNHWVZPcndYM3dnWVNRTCtUZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Warhammer: Vermintide 2 - Versus PvP Mode | Release Trailer

recently

00:01:06

Warhammer: Vermintide 2 - Versus PvP Mode | Release Trailer

1 45%

Flutter + Firebase. Explosive combination - Sasha Denisov - CPH DevFest 2024

34 minutes ago

00:38:24

Flutter + Firebase. Explosive combination - Sasha Denisov - CPH DevFest 2024

1 67%

NasuNanu I Reorganized Every Card in Clash Royale

2 hours ago

00:59:22

NasuNanu I Reorganized Every Card in Clash Royale

5 32%

Revolutionizing Poultry Processing: Bekzod's Journey with Eruis Compact Slaughter Line

4 hours ago

00:01:01

Revolutionizing Poultry Processing: Bekzod's Journey with Eruis Compact Slaughter Line

1 74%

PERFUME SAMPLERS 20 PCS

4 hours ago

00:01:39

PERFUME SAMPLERS 20 PCS

1 39%

How To Get Free Samples Of Cosmetics To Buy How To Get Cosmetics Free From Brands For Free Te

7 hours ago

00:01:39

How To Get Free Samples Of Cosmetics To Buy How To Get Cosmetics Free From Brands For Free Te

1 44%

BGK Creation Install ONE UI 6 Android 14 ON Galaxy S10+ S10 S10e

7 hours ago

00:08:27

BGK Creation Install ONE UI 6 Android 14 ON Galaxy S10+ S10 S10e

7 80%

Call of Duty Season 01 Battle Pass Trailer | Call of Duty: Warzone & Black Ops 6

9 hours ago

00:01:09

Call of Duty Season 01 Battle Pass Trailer | Call of Duty: Warzone & Black Ops 6

3 93%

BEST COSMETICS FOR FACIAL SKIN CARE

10 hours ago

00:01:39

BEST COSMETICS FOR FACIAL SKIN CARE

1 15%

Free Cosmetics For Testing Usa This Free cosmetics order samples

16 hours ago

00:01:39

Free Cosmetics For Testing Usa This Free cosmetics order samples

3 28%

HistoryMarche Marj Dabiq (1516) - How one battle turned the Ottoman Empire into a global superpower

19 hours ago

00:37:06

HistoryMarche Marj Dabiq (1516) - How one battle turned the Ottoman Empire into a global superpower

1 33%

Free Cosmetics Filorga Perfume Samplers Victoria Secret

19 hours ago

00:01:39

Free Cosmetics Filorga Perfume Samplers Victoria Secret

1 84%

TheTerminator 20 EPIC MANOR LORDS MODS YOU DIDN'T KNOW YOU NEEDED

23 hours ago

00:11:29

TheTerminator 20 EPIC MANOR LORDS MODS YOU DIDN'T KNOW YOU NEEDED

7 42%

Ep16. Assignment 1 - Display a particular employee | Core in .NET 9 | C# | 2024

1 day ago

00:01:44

Ep16. Assignment 1 - Display a particular employee | Core in .NET 9 | C# | 2024

5 28%

MitchManix The Funniest And Most Hardcore ARPG Ever Made

1 day ago

00:13:27

MitchManix The Funniest And Most Hardcore ARPG Ever Made

5 51%

10 things you didn't know EF Core can do - Hannes Lowette - CPH DevFest 2024

1 day ago

01:01:10

10 things you didn't know EF Core can do - Hannes Lowette - CPH DevFest 2024

1 52%

Chortik НОВЫЙ ПЕРСОНАЖ - БЕЗУПРЕЧНЫЙ ИУДА И ЕГО ДУША!

1 day ago

01:05:22

Chortik НОВЫЙ ПЕРСОНАЖ - БЕЗУПРЕЧНЫЙ ИУДА И ЕГО ДУША!

6 58%

Unlocked with Lando Norris & Oscar Piastri - Episode 4_ Mentality_ The Mind-Body Connection

1 day ago

00:03:58

Unlocked with Lando Norris & Oscar Piastri - Episode 4_ Mentality_ The Mind-Body Connection

496 43%

FREE COSMETICS TRIAL

1 day ago

00:01:39

FREE COSMETICS TRIAL

1 11%

Meditational State Healing Music This Audio Passes 432 times through the Brain Per Second

2 days ago

01:00:22

Meditational State Healing Music This Audio Passes 432 times through the Brain Per Second

6 44%

French Perfume Samples Free cosmetics for testing usa 2024

2 days ago

00:01:39

French Perfume Samples Free cosmetics for testing usa 2024

1 8%

Chortik HOLLOW KNIGHT ТЕПЕРЬ В АЙЗЕКЕ!

2 days ago

00:52:56

Chortik HOLLOW KNIGHT ТЕПЕРЬ В АЙЗЕКЕ!

14 36%

TEST COSMETICS FREE AND WITHOUT REGISTRATION

2 days ago

00:01:39

TEST COSMETICS FREE AND WITHOUT REGISTRATION

1 6%

Stellar Blade - NieR:Automata DLC Trailer | PS5 Games

2 days ago

00:00:42

Stellar Blade - NieR:Automata DLC Trailer | PS5 Games

7 50%

0 Comments

Guest