Wuzu Quan. . Master Wu Yaowen.

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19 Aug 2016

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Wuzu Quan or Ngo-cho Kun (Five Ancestors Fis) - s a Southern Chinese martial art that consists of principles and techniques from five styles: the breathing methods and iron body of Bodhidharma (達尊拳) the posture and dynamic power of Luohan (羅漢拳) the precision and efficient movement of Emperor Taizu (太祖拳) the hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳) the agility and footwork of Monkey (猴拳)

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