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Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert! A very easy and healthy oats cake (use chocolate with no added sugar if you can) I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes. A simple and quick recipe for the whole family. Ingredients: 120 g rolled oats (1 1/4 cups) 250 ml hot milk/plant milk (1 cup) 2 ripe bananas (200 g without peel) 2 eggs pinch of salt 30 g cocoa(4 tbsp) 5 g baking powder (1 tsp) decorate with nuts (optional) baking pan 22 x 16 cm / 8.6 x 6.3 inches bake 35-40 minutes at 180°C /360°F 100 g dark chocolate(with no added sugar) / 3.5 oz 50 ml plant milk (3.5 tbsp) My friends, if you liked this video you can help to grow the channel: Rate the video 👍 I will be very happy and it will help the development of the channel. WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you. Join this channel to get access to perks: 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes. Thanks for watching! #dessert #recipe #asmr
