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♡As promised, we created this video for you lovelies by popular demand!♡ This Lower Body Gua Sha Massage is perfect for those of you wanting relief WITHOUT extreme redness, bruising, or breaking skin! ~TIMESTAMPS~ 00:27 Benefits 01:14 Gua Sha Massage or Acupressure Massage? 02:15 Gentle Body Touches 12:41 Nourishing Scalp & Body Oil 14:35 Lower Body Gua Sha Massage 44:16 How To Clean & Store Gua Sha Tool 44:57 Deep Belly Breathing 46:33 Hydrate Your Body 47:05 Aftercare & Frequency 47:33 Products Used Massage Videos Lower Body Gua Sha Massage uses continuous swiping motions throughout your Stomach, Butt, Thighs, Calves & Feet to activate these following benefits: • Smooths out knots and blockages • Relieves pain and tension • Improves blood flow • Activates lymphatic drainage • Relaxes the nervous system • Improves sleep quality • Boosts immune system • Enhances body awareness • Promotes a sense of well-being = You will feel more relaxed, connected, and restored! [Lower Body] Gua Sha Massage or Acupressure Massage: Which One Should I Do? Well, it depends. Assuming you are doing all of the body parts (Stomach, Butt, Thighs, Calves & Feet like in this video), Gua Sha Massage is more beginner friendly and provides relief with less of a time commitment. On the other hand, Acupressure Massage can provide a more individualized, targeted, deep-tissue relief. We encourage you to try both and decide for yourself. You can even incorporate both massage techniques – For example, doing Gua Sha Massage overall with a little bit of Acupressure Massage on your most painful/tight spots. Your massage can be tailored to just what you need! :) Helpful Tip: Wear something comfortable for your deep belly breathing~ Please be gentle with the areas we just did Gua Sha Massage on - keep it protected from the sun and avoid exercise for at least one hour to allow your body to rest and heal Frequency - Could do it as often as once a day As always, it’s about baby steps and listening to your body! Ultimately, do what works for YOU! 🎔 ♥ Thank You For Your Support ♥ 🌸 LIKE | COMMENT | SUBSCRIBE | JOIN 🌸 LIKE | COMMENT | FOLLOW | TAG #LemoreBeauty 🌸 LIKE | COMMENT | FOLLOW | TAG @LemoreBeauty #LemoreBeauty 🌸 SHOP 🌸 MERCH ✨TAG Instagram @Lemore_Beauty Wearing Our Merch For A Chance To Be Featured!✨ Lémore Beauty gives back with monthly donations to 💚 ~POPULAR VIDEOS~ ➫ Gua Sha Massage For Double Chin, Sagging Jowls, Turkey Neck ➫ How To Gua Sha Facial Massage | Benefits | Different Technique ➫ How To Facial Acupressure Massage With Gua Sha Tool ➫ TONE YOUR SKIN, FACE & NECK IN 10 MIN! ➫ Gua Sha Massage For Fine Lines & Wrinkles ➫ NEW GUA SHA FACIAL MASSAGE ROUTINE | Morning Selfcare Ritual ♡LINKS♡ ➫ YouTube: ➫ Instagram: ➫ TikTok: @lemorebeauty ➫ Amazon: ➫ Merch: Business/PR Inquiries ➫ info@ For relaxation and educational purposes only. Some links in this description contain affiliate links, which means that if you click on one of the product links and make a purchase, I’ll receive a small commission (at no cost to you). This helps support Lémore Beauty Channel and allows me to continue to make better videos. Thank you! ♡
