Гимнастика. Упражне6ние с мечом. Exercises to Hit the Golf Ball Longer

Thanks to Green Chef for sponsoring this video! For $90 off across your first 5 Green Chef boxes, go to and enter code paige90. If you've ever wondered how you can hit the ball farther, I've got you covered! I'm showing you the exercises I do with my trainer to increase my distance out on the course. And all you need is a medicine ball! (Remember, always consult with your doctor before starting any type of new workout program.) ➡️ Subscribe to my channel: Don’t forget to click the bell to turn on post notifications!