Locomotion Conditioning Routine Advanced

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5 Feb 2015

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General conditioning you can do without any equipment, using a natural pattern - walking, but implemented into challanging positions. For more info on how to use this: For further training info: 1. Email us at floreioart@ 2. Visit 3. Subscribe to this Youtube channel Creation: Ido Portal Performance: Ido Portal Music: Machina / Hamechona

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