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If you want to build lean muscle and make life easier, this workout is for you! This is functional strength training for a strong life!! In 30 minutes we are going to train our upper body, lower body, and core with bilateral and unilateral exercises. This style of training will improve balance, coordination, muscular strength, and endurance! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: Dumbbells (I’m using 5kg for your reference) ♡ The Gear I Use: Camera: Lens: Tripod: ♡ SUBSCRIBE: ♡ My Music: #fullbody #corinnacocofit #homeworkouts #fullbodyworkout #fullbodydumbbellworkout #legsathome #booty #workoutwithdumbbells #workoutathome D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Corinnacocofit will not be responsible or liable for any injury or harm you sustain as a result of this video.
