This is a compilation from seinsei Wongs 2 DVDs (advanced practice and an intermediate). For me, the intermediate was “easy“ and the advanced “too hard“. Since I work as a film editor, I decided to edit my “personal“ compilation. During my teacher training with master Wong, I told him about my idea, and he liked it that much that he found it a good idea to share this video on Youtube. Thank you for that, dear sensei! So there you the power of inner self. Namasté
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