20 MIN FULL BODY CARDIO HIIT Workout (No Equipment, No Repeat, Home Workout)

Join us on this 20 Minute Cardio HIIT full body workout. This is a fat burning routine with a variety of high intensity strength and cardio movements that will get your heart rate up and have you burn lots of calories. Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 THE WORKOUT 👉🏼 Duration: 20 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat ⚡️ Sign up for our Free Workout Programs: 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: DON'T FORGET TO FOLLOW US: Instagram @nobadaddiction Today's Trainer | Liv Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.