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Халф гард в ММА и Джиу-Джитсу: эффективные приемы защиты в партере

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2 Jul 2023

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Half guard или полугард или по-другому “полузащита“ - позиция в партере, когда одна из ног атакующего зажата между ног защищающегося. Что в такой позиции можно сделать? Данная ситуация в позиционной борьбе является промежуточной, и в ней необходимо перейти в более лучшую. Если вы оказались на полу в халф гарде - у вас масса возможностей для выхода из ситуации и проведения контратаки. В этом видео показываются связки по выходу из халф гарда на болевые, которые применяются в ММА, Джиу-Джитсу и других боевых искусствах. Читайте нас на нашем сайте: Присоединяйтесь в Facebook: У нас есть паблик... ВКонтакте: А еще мы твитим в Twitter: И вот запустили Instagram:

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