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Micro habits that improved my life

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๐Ÿง˜๐Ÿปโ€โ™€๏ธ Try Headspace for 30 days for free: Use code: PULHS30 ๐Ÿ“• Upside of Stress book by Kelly McGonigal: ๐Ÿ’Œ Sign-up for our newsletters: ๐ŸŽฅ Film & photography gear we use: ๐ŸŽถ The music we used: ๐Ÿ“ฒ Get the Pick Up Limes app (1-week free trial!): TIMELINE 0:00 Intro 1:01 No day zero 2:01 Reframe gratefully 3:21 Daily magic 4:32 Rethink stress 6:21 React slow 8:40 Your micro habits 8:57 Bloopers RECENT VIDEOS ๐Ÿ—ฃ๏ธ Become better at talking to people: ๐Ÿฅข If I could make only 1 noodle dish for the rest of my life: STAY CONNECTED ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ๐Ÿ‘‰ Instagram: ๐Ÿ‘‰ TikTok: @pick_up_limes ๐Ÿ‘‰ Facebook: ๐Ÿ‘‰ Pinterest: โค Sadia

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