๐ง๐ปโโ๏ธ Try Headspace for 30 days for free: Use code: PULHS30 ๐ Upside of Stress book by Kelly McGonigal: ๐ Sign-up for our newsletters: ๐ฅ Film & photography gear we use: ๐ถ The music we used: ๐ฒ Get the Pick Up Limes app (1-week free trial!): TIMELINE 0:00 Intro 1:01 No day zero 2:01 Reframe gratefully 3:21 Daily magic 4:32 Rethink stress 6:21 React slow 8:40 Your micro habits 8:57 Bloopers RECENT VIDEOS ๐ฃ๏ธ Become better at talking to people: ๐ฅข If I could make only 1 noodle dish for the rest of my life: STAY CONNECTED ๐๐ปโโ๏ธ ๐ Instagram: ๐ TikTok: @pick_up_limes ๐ Facebook: ๐ Pinterest: โค Sadia
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