8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif

Allow your thoughts to wander & don’t even notice that you’re working out ♥︎ this experience was magical! / Werbung Let me introduce you to the new “Slow Down“ format on my channel: Slow workouts with classical music. ▸ Pilates Inspired ▸ Stretching ▸ Relaxing ▸ Yoga & more. … Nothing hardcore sweaty, only calm strength! I already pre-filmed all the slow workouts for this year on the Maldives. You can watch the process on Instagram :) And to kickstart this new format, we have Matteo Myderwyk from the Netherlands as a wonderful guest. I hope you enjoy his beautiful piano concert ♥︎ I also created a new Playlist for those „Relaxing Songs“. It’s also great to listen to while studying, chilling or simply if you want to have a calm moment for yourself. __ ▸ You can find all songs in my Relaxing Playlist. I will update it regularly & it&