Bar-Barians Set, СЕТ В КОНЦЕ ТРЕНИРОВКИ ПРОВЕРЬ СВОЮ ВЫНОСЛИВОСТЬ!!!

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31 Jan 2022

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Выполнял после силовой тренировки, решил проверить сделаю ли я его вообще или нет, с полными силами конечно выполню в нормальной технике. Норматив Bar-Barians Level 2 Deadline 6 min - Время на выполнение 6 мин. 5 muscle ups - выходов силой 45 dips - отжиманий на брусьях 35 pull-ups - подтягиваний 50 push ups - отжиманий 5 muscle ups - выходов силой

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