Instructors workout at the OKG

Uploaded By: Myvideo

Published on

6 Nov 2013

23 views

0

0 votes

0

About Share Download Add to

After a two hour class for members at the Oslo Kettlebell Gym, Instructors Karl Kristian and Mads found time for a workout of their own, using kettlebells, clubbells and bodyweight.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/Qi95NmNmWEt2c0RmWW5rc1ZjTnFBL2Vaendwdm81YXIrTWZuSlRCK2Z5MD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Crochet Puff Flowers & How to Join As You Go - NO SEWING!

9 months ago

00:19:52

Crochet Puff Flowers & How to Join As You Go - NO SEWING!

3 62%

Fitness Boxing 3: Your Personal Trainer Overview Trailer Nintendo Switch

9 months ago

00:02:42

Fitness Boxing 3: Your Personal Trainer Overview Trailer Nintendo Switch

0 89%

Mavi - Sword Dance - from the Gothic Belly Dance Revelations by World Dance New York

9 months ago

00:03:47

Mavi - Sword Dance - from the Gothic Belly Dance Revelations by World Dance New York

0 71%

Walk 15 Leslie Walk Concert | 15 Minute Walking Workout

9 months ago

00:13:57

Walk 15 Leslie Walk Concert | 15 Minute Walking Workout

0 61%

Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout

9 months ago

00:14:21

Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout

0 50%

Irina Akulenko - Justice from Tarot - Fantasy Belly Dance DVD -

9 months ago

00:05:22

Irina Akulenko - Justice from Tarot - Fantasy Belly Dance DVD -

0 69%

Horus Mozarabe performing fusion bellydance at The Massive Spectacular!

9 months ago

00:06:26

Horus Mozarabe performing fusion bellydance at The Massive Spectacular!

0 53%

30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat

9 months ago

00:34:26

30 MIN FULL BODY HIIT + STRENGTH Workout - With Weights - Get Strong, Burn Fat, No Repeat

0 70%

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

9 months ago

00:27:53

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

0 43%

Home Workouts for Weight Loss fast #yoga #excercise #fatloss 14

9 months ago

00:00:06

Home Workouts for Weight Loss fast #yoga #excercise #fatloss 14

0 31%

Brutal Navy SEAL Combat Standards Test with Chadd Wright

9 months ago

00:09:36

Brutal Navy SEAL Combat Standards Test with Chadd Wright

0 62%

Zoe Jakes FUSION bellydance at The Massive Spectacular! 2022

10 months ago

00:02:41

Zoe Jakes FUSION bellydance at The Massive Spectacular! 2022

0 8%

30 MIN WEIGHT LOSS Exercises at Home in 7 Days Fast Results

10 months ago

00:30:10

30 MIN WEIGHT LOSS Exercises at Home in 7 Days Fast Results

0 89%

Why Shoulders back for good posture is a terrible running instruction

10 months ago

00:06:35

Why Shoulders back for good posture is a terrible running instruction

0 78%

Easy Weight Loss Exercise #shorts #weightloss

10 months ago

00:00:09

Easy Weight Loss Exercise #shorts #weightloss

0 82%

15 Minute Arm Burnout (weightless upper body workout)

10 months ago

00:17:00

15 Minute Arm Burnout (weightless upper body workout)

0 87%

Flexibility Challenge with FlexiGymnast. Contortion Backbend & gymnastics flex, headsit

10 months ago

00:03:32

Flexibility Challenge with FlexiGymnast. Contortion Backbend & gymnastics flex, headsit

0 30%

Low knee lift can create high braking forces when running

10 months ago

00:05:25

Low knee lift can create high braking forces when running

0 58%

30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises

10 months ago

00:36:41

30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises

0 52%

15 MIN DANCE CARDIO WORKOUT | Follow Along/No Equipment

10 months ago

00:15:15

15 MIN DANCE CARDIO WORKOUT | Follow Along/No Equipment

0 79%

20 Min Yoga Workout For Weight Loss & Full Body Toning | Feel INCREDIBLE From The Inside Out

10 months ago

00:22:11

20 Min Yoga Workout For Weight Loss & Full Body Toning | Feel INCREDIBLE From The Inside Out

0 47%

18 MIN HIP HOP DANCE WORKOUT - Follow Along/No Equipment

10 months ago

00:18:11

18 MIN HIP HOP DANCE WORKOUT - Follow Along/No Equipment

1 87%

Effective heating for winter 2024! I welded a barrel of pipes and it all worked out!

10 months ago

00:10:49

Effective heating for winter 2024! I welded a barrel of pipes and it all worked out!

0 78%

30 Min Full Body Workout For INCREDIBLE Results | Tone, Burn Fat, & Build Stamina

10 months ago

00:36:03

30 Min Full Body Workout For INCREDIBLE Results | Tone, Burn Fat, & Build Stamina

0 76%

0 Comments

Guest