Ultimate Weight Vest Routine- (100 burpees, 500 pushups, 100 squats, 200 lunges)

Uploaded By: Myvideo

Published on

14 Oct 2023

1 view

0

0 votes

0

About Share Download Add to

🔹Going in with some grit at this one. 🔹Weighted vest 25lbs: 100 5 pump burpees with squat and lunge chaser 🔹100 burpees, 500 pushups, 100 squats, 200 lunges ✳️ ✳️Promo code: IRONWOLF20 for 20% off store wide ✳️Iron Wolf merch:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/QXM4R3NIN0RFbEs5eEVnaWJzdHNGTUg2UmdUcEVrVXZ0SVNQZnN3NGdHZz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

FIGHTING DATA UFC Lightweight Rankings - The Complete History (2013 - 2024)

5 days ago

00:04:32

FIGHTING DATA UFC Lightweight Rankings - The Complete History (2013 - 2024)

3 90%

The Spy Guys The Game Awards Orchestra GOTY Compilation - 2018-2023

5 days ago

00:21:40

The Spy Guys The Game Awards Orchestra GOTY Compilation - 2018-2023

9 88%

growwithjo 30 Min Mood Boost HIIT Weight Loss Workout at Home

1 week ago

00:30:15

growwithjo 30 Min Mood Boost HIIT Weight Loss Workout at Home

25 73%

Hagerty New Bentley Continental GT Speed v AMG GT63 v McLaren GTS Jason Cammisa Ultimate Drag Race Replay

2 weeks ago

00:10:30

Hagerty New Bentley Continental GT Speed v AMG GT63 v McLaren GTS Jason Cammisa Ultimate Drag Race Replay

215 30%

Renaissance Periodization How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout)

2 weeks ago

00:23:22

Renaissance Periodization How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout)

925 71%

Yakutsk researchers unveil durable polymer implants to enhance medical prosthetics

3 weeks ago

00:01:25

Yakutsk researchers unveil durable polymer implants to enhance medical prosthetics

1 43%

15 BEST MONEY ADVICE | ALUX Edition

3 weeks ago

00:15:50

15 BEST MONEY ADVICE | ALUX Edition

1 88%

FrankWallFitness Level Up Your Grip Strength Using The 1-Arm Hang | #GripStrength

1 month ago

00:00:27

FrankWallFitness Level Up Your Grip Strength Using The 1-Arm Hang | #GripStrength

9 47%

ATHLEAN-X How to Fix Tennis Elbow (PERMANENTLY!)

1 month ago

00:08:46

ATHLEAN-X How to Fix Tennis Elbow (PERMANENTLY!)

5 47%

Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health

2 months ago

00:04:33

Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health

1 54%

Activate Autophagy For A Long Life But Don't Do THIS

2 months ago

00:28:22

Activate Autophagy For A Long Life But Don't Do THIS

1 60%

Timeless Blues Melodies ~ Relaxing Blues Music ( Official Video Music )

2 months ago

00:03:54

Timeless Blues Melodies ~ Relaxing Blues Music ( Official Video Music )

1 61%

2025 KTM 1390 SUPER ADVENTURE S EVO MORE IS MORE | KTM

2 months ago

00:01:09

2025 KTM 1390 SUPER ADVENTURE S EVO MORE IS MORE | KTM

1 87%

Prijon Kayaks Beast PR-X Detailed Walkthrough

2 months ago

00:09:56

Prijon Kayaks Beast PR-X Detailed Walkthrough

11 45%

Arm Toning Workout // Day18 HR12WEEK 2.0

2 months ago

00:47:02

Arm Toning Workout // Day18 HR12WEEK 2.0

1 12%

UFC 308 Embedded: Vlog Series - Episode 5

2 months ago

00:08:21

UFC 308 Embedded: Vlog Series - Episode 5

1 72%

Powerful Gym Music 2024 Best Workout Trap Mix Fitness Motivation Music 2024

2 months ago

00:00:00

Powerful Gym Music 2024 Best Workout Trap Mix Fitness Motivation Music 2024

1 30%

Smooth Blues Music - Relaxing Whiskey Blues Tunes Played on Guitar and Piano

2 months ago

00:00:00

Smooth Blues Music - Relaxing Whiskey Blues Tunes Played on Guitar and Piano

1 47%

The Next World War Gaza on the Brink as Tensions Explode!

2 months ago

01:02:26

The Next World War Gaza on the Brink as Tensions Explode!

1 65%

Elegant Blues Night Music ~ Relaxing Blues Music ( Official Music Video )

2 months ago

00:03:55

Elegant Blues Night Music ~ Relaxing Blues Music ( Official Music Video )

1 55%

McDonald's Secret Ingredients You Never Knew About

2 months ago

00:13:43

McDonald's Secret Ingredients You Never Knew About

1 81%

Propain Tyee AL Bike - REAL WEIGHT! 2023

2 months ago

00:03:33

Propain Tyee AL Bike - REAL WEIGHT! 2023

171 68%

11 Exercises To Get a Bubble Butt

2 months ago

00:09:42

11 Exercises To Get a Bubble Butt

1 10%

Jon Jones vs Daniel Cormier 2 - UFC 214: Light Heavyweight Championship Bout: Highlights

2 months ago

00:05:40

Jon Jones vs Daniel Cormier 2 - UFC 214: Light Heavyweight Championship Bout: Highlights

132 90%

0 Comments

Guest