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Rika Ishige's Tightens Up Her Core | ONE@Home Workouts

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Join Thai-Japanese star Rika Ishige as she walks us through her home workout routine for her core, using items you can find at home to help you get six-pack abs! Can you keep up with “Tiny Doll?” Subscribe to ONE Championship on YouTube: Connect with ONE Championship: ONE Super App: Website: Facebook: Twitter: Instagram:

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