Largest Gray Matter Increase Ever Reported | Discovery Shared by Neuroscientist Sergio Hernandez PhD

A long-term Sahaja Yoga practitioner, Dr. Hernandez obtained his Ph.D. in Neuroscience, and in collaboration with other scientists, for over a decade has been researching neuronal activity and changes to brain anatomy in Sahaja Yoga meditators. He has successfully recorded the largest ever increased levels of Gray Matter in the brain during Sahaja Yoga meditation which improves the longevity of memory along with MANY OTHER BENEFITS: • brain rejuvenation