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Here is a short lecture from IDC on strikes. Please note, this is 7 minutes from a course that lasts 5 days. We talk about the distance, difference between strikes and pushes, targets for striking, solving the problem in one movement, common mistakes... Just to give you an idea of what we do during the Instructor Development Course. Welcome to Systema Talanov! Video lessons, seminars with Valentin Talanov. Instructional videos, step-by-step methodology of Valentin Talanov. All the details and secrets of ma
