Hi, guys! 30-min standing workout for you! It will slim down and tone your legs, ABS and burn the fat all over your body! Enjoy ٩(^◡^)۶! 🍓 Diet- and Workout Plan in 4 weeks: Week 1: Week 2: Week 3: Week 4: 🍵 Buy me a cup of Matcha tea to have good energy every day and create more great videos: C o n n e c t w i t h m e IG: Email: nguyenthaonhi1309@ C a m e r a Filmed with iPhone 11 Edit Program VLLO B g m Epidemic Sound © Bản quyền thuộc về NITANG © Copyright by NITANG ☞ Do not Reup #nitang #nitangchallenge #fullbodyworkout #28dayschallenge #fatlosschallenge #athome
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