Miranda Oldroyd does CrossFit Linchpin Thrusters and Pull Ups

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6 Feb 2016

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3 Rounds-Each for Time 25 Thrusters 95/65 25 Pull Ups Rest 3 Min 1:11 1:10 1:09 The video was filmed tall on my phone so to make it look good for YouTube I lost some of the frame. Will post a few reps with my full body on my IG so the ROM police can sleep at night.

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