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👉ПОДПИШИСЬ! Поддержи канал! Subscribe to channel! ЗАПИСЬ НА КОНСУЛЬТАЦИЮ: ➡️ docfok@ Телеграм: Моя почта: focphd@ Я ВКонтакте: Страница в ОК: Группа в Facebook: Мой Instagram: Donations (Пожертвования каналу) ПОДДЕРЖИ НАС ЛЮБОЙ СУММОЙ! МИР Сбербанк номер карты- 2202206850468278 (BankCard) номер карты MasterCard- 5574840280451091 ЗАКАЗАТЬ МОИ ЧАИ (КАЛЕНДУЛУ, ИВАН-ЧАЙ, МЕЛИССУ) за добровольную помощь каналу (Ватсапп или Телеграм) по номеру телефона 79893544088 #цикорий #кофе #печень #ноотропы #мозг #память #здоровье #остеохондроз #лечение #витамины #лекарства #медицина #неврология #врач #иммунитет #доктор #фок #мозг #память #бады #ноотропы #сосуды *Instagram, Facebook, Whats App принадлежит компании Meta, признанной экстремистской организацией и запрещенной в РФ References Nwafor IC, Shale K, Achilonu MC. Chemical Composition and Nutritive Benefits of Chicory (Cichorium intybus) as an Ideal Complementary and/or Alternative Livestock Feed Supplement. Sci World J. 2017;2017:7343928. doi: Sheng W, Ji G, Zhang L. Immunomodulatory effects of inulin and its intestinal metabolites. Front Immunol. 2023;14:1224092. doi: Carlson JL, Erickson JM, Lloyd BB, Slavin JL. Health Effects and Sources of Prebiotic Dietary Fiber. Curr Dev Nutr. 2018;2(3):nzy005. doi: Wang L, Yang H, Huang H, et al. Inulin-type fructans supplementation improves glycemic control for the prediabetes and type 2 diabetes populations: results from a GRADE-assessed systematic review and dose-response meta-analysis of 33 randomized controlled trials. J Transl Med. 2019;17(1):410. doi: Lightowler H, Thondre S, Holz A, Theis S. Replacement of glycaemic carbohydrates by inulin-type fructans from chicory (oligofructose, inulin) reduces the postprandial blood glucose and insulin response to foods: report of two double-blind, randomized, controlled trials. Eur J Nutr. 2018;57(3):1259-1268. doi: Guess ND, Dornhorst A, Oliver N, Bell JD, Thomas EL, Frost GS. A randomized controlled trial: the effect of inulin on weight management and ectopic fat in subjects with prediabetes. Nutr Metab (Lond). 2015;12,36. doi: Müller TD, Finan B, Bloom SR, et al. Glucagon-like peptide 1 (GLP-1). Mol Metab. 2019;30:72-130. doi: Liang N, Kitts DD. Role of Chlorogenic Acids in Controlling Oxidative and Inflammatory Stress Conditions. Nutrients. 2015;8(1):16. doi: Birsa ML, Sarbu LG. Health Benefits of Key Constituents in Cichorium intybus L. Nutrients. 2023;15(6):1322. doi: U.S. Department of Agriculture: FoodData Central. Raw Chicory Root. National Institutes of Health: Office of Dietary Supplements. Manganese. National Institutes of Health: Office of Dietary Supplements. Phosphorus. National Institutes of Health: Office of Dietary Supplements. Potassium. National Institutes of Health: Office of Dietary Supplements. Vitamin C. Micka A, Siepelmeyer A, Holz A, Theis S, Schön C. Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial. Int J Food Sci Nutr. 2017;68(1):82-89. doi: Denisow-Pietrzyk M, Pietrzyk Ł, Denisow B. Asteraceae species as potential environmental factors of allergy. Environ Sci Pollut Res. 2019;26:6290–6300. doi:
