Breakfast (lunch and dinner) with Jasmuheen - Breath Power and Intention

In this brief meditation you can join Jasmuheen (and the very happy noisy birds) at her retreat to enjoy some chi feeding ... she writes: “There are hundreds of different breath techniques as through the breath we can energize our bodies and also change our zone of awareness especially when we realize we can breathe so much more than oxygen, that we can actually draw energy, with each breath from the purest levels of the baseline of creation! However clarity and intention are key!“ For more in-depth data w