How to Breakfall: 4 easy steps, 3 smart exercises

This video show you step by step how you can learn break falls (Tobi ukemi). It is already an advanced ukemi. We advice fist to learn the beginner rolls such as Mae ukemi, Ushiro ukemi and Ushiro-yoko ukemi. You can find them also on this playlist. Tobi ukemi or break falls are used in rapid throw technicks. In that technicks you are not able to use a normal front role (Mae ukemi) anymore. 00:00 Introduction 00:11 Step1 00:30 Step 2 00:43 Step 3 00:57 Step 4 01:11 Exercise 1 01:46 Exercise 2 01:57 Exercise 3 02:18: Ending, How to use Tobi Ukemi ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬ In the Aikido Zentrum Basel channel you will find basic techniques of Aikido. We want to help you with step by step exercises for your weapon practice as well as for your Aikido practice. Furthermore we also upload tutorials for more advanced Aikidoka. Progressing step by step helps you to prevent injuries. In addi