Hiza Geri. Kyokushin Knee tutorial. Karate for MMA. Episode 13.

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21 Jan 2021

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Hiza Geri Technique breakdown? YES. This week we are covering the Hiza Mae Geri, The Hiza Mawashi Geri and how they differ and how to use them!. Im giving you a drill that will make your knees faster, stronger and sharper. And at the end im sharing 3 diffrent setups that can end the fight instantly in a spectacular fashion! Enjoy! Instagram. Facebook.

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