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“I’m gonna live for a long time and it’s one of the biggest reasons why I’m doing (CrossFit). I want to stay healthy for my kids.” What is your reason? Four-time CrossFit Games athlete Pauline Sciascia continues to do CrossFit to stay healthy for her five children and eight grandchildren. The New Zealand native, and former netball player and umpire started CrossFit when she was 55. She’s qualified for the Games six times and finished third in the Women's 65 division at the 2023 CrossFit Games. “CrossFit is a woman's best friend. It’s an amazing sport for any age and fitness. I am forever grateful for this sport.” #CrossFit #CrossFitGames 🎥 Richard Bloomer — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®. Learn more about CrossFit → Find a CrossFit gym near you → Find CrossFit Courses near you → View CrossFit workouts → Learn more about the CrossFit Games →
