ABS WORKOUT / 14 Min / Hiit 40 10

Uploaded By: Myvideo

Published on

5 Jul 2022

1 view

0

0 votes

0

About Share Download Add to

Abs workout 14 min 17 rounds 40sec active/10sec rest Tabata hiit 40 10 No equipment / you can do everywhere Epic choir hip hop! Matt Shop👉 Program: Crunch Crunch one two Legs raises to bycicle crunch Lateral plank dynamic Lateral plank dynamic Little crunch Dead bug lateral toe touch Zombie crunch Twist crunch hand elbow knee touch Total crunch Russian twist Little crunch Easy dead bug to double legs Plank (on hands) Crunch Plank (on elbows) Bycicle crunch My Instagram : Enjoyy!! Like,share,comments and subscribe!! You are welcome !! ;))) See you soon:) Music by Didker Producer #abs #sixpack #sixpackworkout

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/OWM5TWlNazUraElwTmR5aE9tRXg4M2ZrSm5wUWU0RzdZZm9RRWsxZVBMbz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

1 month ago

00:30:43

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

1 81%

Easy Abs Workout At home desi workout #youtubeshorts #shotrs #workout #sixpack

3 months ago

00:00:41

Easy Abs Workout At home desi workout #youtubeshorts #shotrs #workout #sixpack

1 6%

Do This 30-Min Every Morning For 1 Week to Get Flat Belly 100% Guaranteed l STANDING ABS WORKOUT

3 months ago

00:30:44

Do This 30-Min Every Morning For 1 Week to Get Flat Belly 100% Guaranteed l STANDING ABS WORKOUT

3 15%

40-мин AMRAP-тренировка для рук и пресса. 40 Minute Arms and Abs AMRAP Workout | UPBEAT - Day 18

3 months ago

00:43:20

40-мин AMRAP-тренировка для рук и пресса. 40 Minute Arms and Abs AMRAP Workout | UPBEAT - Day 18

8 95%

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

3 months ago

00:00:00

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

1 38%

Easy Abs Workout At home #youtubeshorts #shortvideo #shotrs

3 months ago

00:00:30

Easy Abs Workout At home #youtubeshorts #shortvideo #shotrs

1 6%

Simple Exercises to Lose Belly Fat | KIAT JUD DAI

3 months ago

00:27:13

Simple Exercises to Lose Belly Fat | KIAT JUD DAI

1 52%

PrinceWhateverer - Mare in the Mirror MLP MUSIC

3 months ago

00:04:23

PrinceWhateverer - Mare in the Mirror MLP MUSIC

1 46%

STANDING EXERCISE FOR FLAT STOMACH FOR WOMEN

3 months ago

00:30:42

STANDING EXERCISE FOR FLAT STOMACH FOR WOMEN

5 33%

25-мин тренировка ягодиц и пресса. 25 Minute Glutes and Abs Workout with Kelsey Wells | Movement of the Month Club | Well+Good

3 months ago

00:24:32

25-мин тренировка ягодиц и пресса. 25 Minute Glutes and Abs Workout with Kelsey Wells | Movement of the Month Club | Well+Good

1 88%

( ) Best Abs Workout With Dumbbell only

3 months ago

00:03:24

( ) Best Abs Workout With Dumbbell only

1 44%

SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program

3 months ago

00:13:18

SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program

1 82%

Fall Challenge Day 9: 30-Minute Full Body Supersets

3 months ago

00:30:53

Fall Challenge Day 9: 30-Minute Full Body Supersets

1 46%

FULL BODY PILATES & FAT BURN Lose Fat & Tighten | 15 min Workout

3 months ago

00:16:21

FULL BODY PILATES & FAT BURN Lose Fat & Tighten | 15 min Workout

1 16%

Fix Belly Fat in 14 DAYS ! ( Home Exercises )

3 months ago

00:03:22

Fix Belly Fat in 14 DAYS ! ( Home Exercises )

1 34%

ABS HOME WORKOUT/ SAVE&SHARE WITH A FRIEND #sports #fitness #gymmotivation #gym #workout

3 months ago

00:00:27

ABS HOME WORKOUT/ SAVE&SHARE WITH A FRIEND #sports #fitness #gymmotivation #gym #workout

1 12%

Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home

3 months ago

00:26:27

Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home

1 63%

15 MIN STANDING ABS (with weights)

3 months ago

00:17:21

15 MIN STANDING ABS (with weights)

1 83%

10 Minute Core Workout for Football Players

3 months ago

00:10:17

10 Minute Core Workout for Football Players

1 42%

25 MIN TOTAL ABS & CORE WORKOUT - Day 9

3 months ago

00:25:30

25 MIN TOTAL ABS & CORE WORKOUT - Day 9

1 48%

10-мин интенсивная тренировка пресса. 10 MIN INTENSE AB WORKOUT

3 months ago

00:10:23

10-мин интенсивная тренировка пресса. 10 MIN INTENSE AB WORKOUT

18 81%

20-мин жгучая тренировка пресса. 20 Minute Ab Burner Workout | UPBEAT - Day 15

3 months ago

00:22:18

20-мин жгучая тренировка пресса. 20 Minute Ab Burner Workout | UPBEAT - Day 15

5 61%

DO THIS EVERYDAY FOR 2 WEEKS! Intense Slim Waist & Abs Workout, No Equipment, At Home

3 months ago

00:09:06

DO THIS EVERYDAY FOR 2 WEEKS! Intense Slim Waist & Abs Workout, No Equipment, At Home

1 59%

7 SHOCKING Benefits Of Reading

3 months ago

00:10:35

7 SHOCKING Benefits Of Reading

1 78%

0 Comments

Guest