30 MIN INTENSE LOW IMPACT - APARTMENT FRIENDLY Workout, No Equipment, No Jumping Home Workout

SWEAT & SHRED 2022 #LOWIMPACT Workout! There's no jumping, no noise, no equipment... so you know what that means... No Excuses! Burn calories, strengthen and tone your muscles - you can do this workout anywhere 🔥 Let's do it!! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: No Equipment ♥︎ Workout: ▸ Warm Up: 30 sec on, 10 sec off ▸ Low Impact Workout: 50 sec on, 10 sec off ▸ Cool Down: 30 sec on, 10 sec off ♥︎ My Music: #sonymusic 00:00 - 02:01 Ilira & Vize - Dynamite 02:01 - 04:39 Tiscore, VIZE - Where the Roses Grow 04:39 - 06:57 Sofia Martin - Toxica 06:57 - 10:26 KC Lights - Share a little Love 10:26 - 13:00 Alex Adair - That Thing 13:00 - 15:39 Skinny Dais - Voices in my Head 15:39 - 18:30 Dynoro - Monster 18:30 - 20:39 Max Johann - What is Love 20:39 - 23:06 Nora & Chris - Remedy 23:06