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Yang Style Tai Chi 108 Form 3 of 3

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Yang style Taijiquan at Wudangshan. Part 3 of 3 “BEYOND THE FORM“ to purchase complete 2 DVD set, 2 Subtitled 108 forms & Fast (Fa-Jin)Set, click on Beyond just learning an external form or forms, a student's emphasis “must“ also focus on applying the “essential“ internal principles of Taijiquan as specified by the Taiji classics, such , roundness , using the mind and not force, applying of the “Yi“ (heart/mind), “Qi“ (energy) & “Shen“ (spirit)

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