Unilateral cable uprightrows! #gymtips #personaltrainer #shoulderworkout

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8 Oct 2024

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@YourPhysique-Coaching ✔️Handig om kracht/volume verschillen van de schouders recht te trekken. ✔️Een goede “tension“ op de zij- en achterkant van de schouders. Ook op de traps!

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