MACACO Tutorial em Portugus

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14 Jan 2019

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O Macaco (ou Macaquinho) da Capoeira é um movimento muito utilizado no Tricking e no Free Running e serve de base para o aprendizado do Flick (ou Back Handspring). Não fique surpreso(a) se amanhã você acordar com o abdómen dolorido após treinar esse movimento. Ainda tem dúvidas? Tentou fazer e não deu certo? Poste a sua pergunta, de preferência com um vídeo, no grupo do Brasil Trix no Facebook que a gente dá um jeito de consertar o seu movimento. GRUPO do BRASIL TRIX no FACEBOOK:

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